<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Seasons Wellness Clinic &#187; Bioidentical hormone replacement therapy</title>
	<atom:link href="http://seasonswc.com/tag/bioidentical-hormone-replacement-therapy/feed" rel="self" type="application/rss+xml" />
	<link>http://seasonswc.com</link>
	<description>Renew Yourself</description>
	<lastBuildDate>Mon, 21 May 2012 12:59:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>The Top 3 Answers to the Question &#8220;Why Should I Take Hormones?&#8221;</title>
		<link>http://seasonswc.com/the-top-3-answers-to-the-question-why-should-i-take-hormones</link>
		<comments>http://seasonswc.com/the-top-3-answers-to-the-question-why-should-i-take-hormones#comments</comments>
		<pubDate>Fri, 06 Apr 2012 16:59:21 +0000</pubDate>
		<dc:creator>Dr. Nathan Goodyear</dc:creator>
				<category><![CDATA[Bioidentical Hormone Replacement Therapy]]></category>
		<category><![CDATA[Birth Control]]></category>
		<category><![CDATA[Breast Cancer]]></category>
		<category><![CDATA[Cervical Cancer]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Diabetes]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Five Points of Wellness]]></category>
		<category><![CDATA[From the Doctor's Desk]]></category>
		<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Hot Flashes]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Joint Pain]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Menopause]]></category>
		<category><![CDATA[Menstruation]]></category>
		<category><![CDATA[Obesity]]></category>
		<category><![CDATA[Ovarian Cancer]]></category>
		<category><![CDATA[Perimenopause]]></category>
		<category><![CDATA[Prostate Cancer]]></category>
		<category><![CDATA[Weight Gain]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[BHRT]]></category>
		<category><![CDATA[Bioidentical hormone replacement therapy]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[DHEA]]></category>
		<category><![CDATA[estrogen]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[hormone therapy]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Men's health]]></category>
		<category><![CDATA[Metabolism]]></category>
		<category><![CDATA[Nathan Goodyear]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[progesterone]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[testosterone]]></category>
		<category><![CDATA[thyroid]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://seasonswc.com/?p=8552</guid>
		<description><![CDATA[ Recently during a patient’s visit, we were reviewing her most recent OB/GYN appointment. Her physician asked why she was taking hormones. Unable to offer a technical explanation, she simply stated that she felt much better than she did before she began her treatment program. 
<p>&#160;</p>
 While the basic question of WHY is a good question by her physician, we actually need to answer three questions.
<p>&#160;</p>
<ul>
<li>What are my individual hormone levels?</li>
<li>Are my hormones in appropriate balance?</li>
<li>Is my body metabolizing those hormones in the right way?</li>
<p>&#160;</p>
<em>The answers to these three questions will answer the one question: “Why should a patient take hormones?”</em>
<p>&#160;</p>
What are my individual hormone levels?
<p>&#160;</p>
Contrary to what most think, hormones are not just about individual numbers. Instead, hormones work collectively as a means of communication within the body. I am amazed at the answers I get when I ask postmenopausal women, “Does your body still have or need hormones?” 
<p>&#160;</p>
The answer is a resounding YES, but most people seem to think otherwise. The body must have hormones to survive. For example, those who suffer from Addison’s Disease have a life-threatening deficiency of cortisol (one of the body’s many hormones). 
<p>&#160;</p>
Far too often I hear the comment, “I’ve had a hysterectomy, so I don’t need progesterone.” The truth is <em>having a hysterectomy does not eliminate your body’s use or need for hormones.</em> It just means you are missing your uterus. Hysterectomy or not, millions of cells throughout the body have progesterone receptors and those cells could care less if you’ve had a hysterectomy or what your OB/GYN thinks about progesterone. [Insert laugh here!] <em>These organ systems</em> throughout the body have receptors for progesterone because <em>they need progesterone.</em>
<p>&#160;</p>
The aforementioned patient’s hormone therapy included progesterone cream and DHEA capsules. Testing results showed her to be deficient in both progesterone and DHEA (read about how we test hormones at Seasons), and thus replacement was needed. In addition to test results, the patient’s clinical symptom history warranted the replacement of these hormones.  
<p>&#160;</p>
So why was DHEA included in her treatment program? Two reasons. The first is that her DHEA levels were somewhat low in her testing results. The second reason? This patient had Type II Diabetes and, after some additional testing, was found to have chronic inflammation throughout her body. DHEA has been shown to reduce inflammation, improve insulin function, and reduce obesity, all of which are associated with diabetes. DHEA does this through a complex interaction with the hormones adiponectin and insulin. As adiponectin falls, insulin resistance rises. <em>This hormone imbalance will result in Diabetes for many people.</em>  
<p>&#160;</p>
Additionally, Type II Diabetes has been shown to be the result of chronic inflammation. What does that mean, you ask? Chronic, dysregulated inflammation causes insulin resistance. What is the source of this inflammation, you ask? Fat cells! The obesity epidemic is the root cause of our current healthcare crisis. 
<p>&#160;</p>
Let’s go back to the patient’s hormone therapy. Her test results showed her deficient in progesterone. Because progesterone is a natural anti-inflammatory, it is currently being used in traumatic brain injuries (TBI) to reduce inflammation and improve outcomes. In addition, women with low progesterone tend to have significantly more menstrual cramps, the result of inflammatory signals called prostaglandins. Progesterone therapy has been shown to reduce those prostaglandins and thus reduce menstrual cramps.
]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://seasonswc.com/the-top-3-answers-to-the-question-why-should-i-take-hormones' addthis:title='The Top 3 Answers to the Question &#8220;Why Should I Take Hormones?&#8221; '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div id="attachment_430" class="wp-caption alignleft" style="width: 150px"><a href="http://seasonswc.com/about/staff/dr-nathan-goodyear"><img class=" wp-image-430 " title="dr-nathan-goodyear-img_7545_5477_websized" src="http://seasonswc.com/wp-content/uploads/2009/07/dr-nathan-goodyear-img_7545_5477_websized-200x300.jpg" alt="" width="140" height="210" /></a><p class="wp-caption-text">Dr. Nathan Goodyear, Overseeing Physician at Seasons Wellness Clinic</p></div>
<p>Recently during a patient’s visit, we were reviewing her most recent OB/GYN appointment. Her physician asked why she was taking hormones. Unable to offer a technical explanation, she simply stated that she felt much better than she did before she began her treatment program.</p>
<p>While the basic question of WHY is a good question by her physician, we actually need to answer three questions.</p>
<ul>
<ul>
<li>What are my individual hormone levels?</li>
<li>Are my hormones in appropriate balance?</li>
<li>Is my body metabolizing those hormones in the right way?</li>
</ul>
</ul>
<p><em>The answers to these three questions will answer the one question: “Why should a patient take hormones?”</em></p>
<p><strong>What are my individual hormone levels?</strong></p>
<p>Contrary to what most think, hormones are not just about individual numbers. Instead, hormones work collectively as a means of communication within the body. I am amazed at the answers I get when I ask postmenopausal women, “Does your body still have or need hormones?”</p>
<p>The answer is a resounding YES, but most people seem to think otherwise. The body <strong>must</strong> have hormones to survive. For example, those who suffer from <a href="http://erc.endocrinology-journals.org/content/13/3/717.full.pdf">Addison’s Disease</a> have a life-threatening deficiency of cortisol (one of the body’s many hormones).</p>
<p>Far too often I hear the comment, “I’ve had a hysterectomy, so I don’t need progesterone.” The truth is <em>having a hysterectomy does not eliminate your body’s use or need for hormones.</em> It just means you are missing your uterus. Hysterectomy or not, millions of cells throughout the body have progesterone receptors and those cells could care less if you’ve had a hysterectomy or what your OB/GYN thinks about progesterone. [Insert laugh here!] <em>These organ systems</em> throughout the body have receptors for progesterone because they <em>need progesterone</em>.</p>
<p>The aforementioned patient’s hormone therapy included progesterone cream and DHEA capsules. Testing results showed her to be deficient in both progesterone and DHEA (<a href="http://seasonswc.com/from-the-doctors-desk-salivary-hormone-testing-backed-by-science">read about how we test hormones at Seasons</a>), and thus replacement was needed. In addition to test results, the patient’s <a title="What symptoms indicate hormone imbalance?" href="http://seasonswc.com/symptoms-of-hormone-imbalance">clinical symptom history</a> warranted the replacement of these hormones.</p>
<p>So why was DHEA included in her treatment program? Two reasons. The first is that her DHEA levels were low in her testing results. The second reason? This patient had Type II Diabetes and, after some additional testing, was found to have chronic inflammation throughout her body. DHEA has been shown to <a href="http://www.ncbi.nlm.nih.gov/pubmed/15240630">reduce inflammation</a>, <a href="http://jama.ama-assn.org/content/292/18/2243.full">improve insulin function, and reduce obesity</a>, all of which are associated with diabetes. DHEA does this through a complex interaction with the hormones <a href="http://www.eje.org/content/155/4/593.full">adiponectin and insulin</a>. As insulin levels rise with insulin resistance, adiponectin falls. <em>This hormone imbalance will result in </em><a href="http://jcem.endojournals.org/content/86/5/1930.short"><em>Diabetes</em></a><em> for many people.</em></p>
<p>Additionally, Type II Diabetes has been shown to be the result of chronic inflammation. What does that mean, you ask? Chronic, dysregulated inflammation causes <a href="http://www.ncbi.nlm.nih.gov/pubmed/17456850">insulin resistance</a>. What is the source of this inflammation, you ask? Fat cells! The <a href="http://www.hivehealthmedia.com/world-obesity-stats-2010/">obesity epidemic</a> is the root cause of our current healthcare crisis.</p>
<p>Let’s go back to the patient’s hormone therapy. Her test results showed her deficient in progesterone. Because <a href="http://www.sciencedirect.com/science/article/pii/S0014488604002390">progesterone</a> is a natural anti-inflammatory, it is currently being used in traumatic brain injuries (TBI) to reduce inflammation and improve outcomes. In addition, women with low progesterone tend to have significantly more menstrual cramps, the result of inflammatory signals called prostaglandins. Progesterone therapy has been shown to reduce those prostaglandins and thus <a href="http://www.sciencedirect.com/science/article/pii/0262174687900072">reduce menstrual cramps</a>.</p>
<p><strong>Are my hormones in appropriate balance?</strong></p>
<p>Hormones don’t exist in a vacuum, as many seem to think. <em>Hormones exist in a delicate balance</em>. The most well publicized imbalance is that of the estrogens and progesterone.  <em>Imbalance of estrogen and progesterone have been linked to many health problems: fatigue, weight gain, headaches, and increased risk of breast cancer to name a few. </em></p>
<p>I often tell patients that with every cause there is an effect. You can’t give one hormone without affecting many others. The addition of progesterone to the body when it has been chronically low will not only restore progesterone to an appropriate physiologic level, but will also allow estrogen signals to work better. The balance of hormones allows each hormone to work as it was intended. Mind you, we are NOT talking about using synthetic hormones which are simply not what the body is looking for <em>and</em> contain harmful additives. <em>We only treat with bioidentical hormones (bioidentical hormone replacement therapy, also known as BHRT). </em></p>
<p><strong>Is my body metabolizing my hormones in the right way? </strong></p>
<p>The final key point is looking at how the body processes hormones (metabolism). <em>Hormone metabolism is just as important as the individual hormone levels and the hormone balance. </em></p>
<p>Let’s use estrogen metabolism, for example. Estrogens (there are actually three different types of estrogen) can be metabolized three ways: 2-hydroxy estrone, 4-hyroxy estrone, and 16-alpha-hydroxy estrone. Some of the risks associated with estrogen come from the body metabolizing estrogen utilizing the <a href="http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3086311/?tool=pubmed">4-hydoxy estrone pathway</a>. This pathway results in many dangerous metabolites (break down products). Think of it as turning down the wrong road as you&#8217;re driving somewhere, and you end up in a briar patch!</p>
<p>Think about it. Many women with breast cancer and men with prostate cancer don’t take bioidentical estrogen nor do they take synthetic estrogen. Their problem, as it relates to hormones, comes from endogenous hormone production (the body&#8217;s own hormone overproduction or underproduction), hormone metabolization, and the often undiscussed environmental <a href="http://carcin.oxfordjournals.org/content/27/8/1567.short">xenoestrogens</a> (from environmental toxin exposure). In lay terms, the body is metabolizing estrogen using the 4-hydoxy estrone pathway resulting in higher risk of cancer.</p>
<p>It has only been in the last 50 to 60 years that major hormonal imbalances in industrialized countries seem to have come to our attention. Before that, people and their hormones seemed to do just fine for thousands of years. We can attribute much of that to diminishing nutritional value in our foods and continually increasing exposure to toxins. Nutrition and toxins both have profound effects on the body, hormones included.</p>
<p><strong>In conclusion, why should a patient take hormones (BHRT)?</strong></p>
<p>The answer is a summary of the three points we’ve looked at here. By determining current hormone levels, restoring balance, and evaluating the body’s metabolic processes, the body can once again function as God intended it. <em>Should a patient be on hormones? Well, only if you need them. But the truth is few of us have perfectly balanced hormones due to nutrition, toxin exposure, and prescription medication side effects.</em></p>
<p>At Seasons Wellness Clinic, we use state-of-the-art testing that reveals your body’s biochemistry. With our years of advanced training, we can carefully customize a treatment plan to restore your body, offsetting the damage of poor nutrition, toxins, and prescription drugs. Our goal is to eliminate any need for prescription medication! We want you to be HEALTHY!</p>
<p>WELLNESS IS POSSIBLE! <em>You don’t have to settle for a body that is not working as it should.</em> You can make a conscientious choice towards good health and a longer, happier life.</p>
<p>Other related posts:</p>
<p><a title="Confession #4: Evidence and Crazy Talk. Part 1 of 3." href="http://seasonswc.com/confession-4-evidence-and-crazy-talk-part-1-of-3">Evidence and Crazy Talk, Part 1 of 3</a></p>
<p><a title="Confession #5: Evidence and Crazy Talk. Part 2 of 3." href="http://seasonswc.com/confession-5-evidence-and-crazy-talk-part-2-of-3">Evidence and Crazy Talk, Part 2 of 3</a></p>
<p><a title="Confession #6: Evidence and Crazy Talk. Part 3 of 3." href="http://seasonswc.com/confession-6-evidence-and-crazy-talk-part-3-of-3">Evidence and Crazy Talk, Part 3 of 3</a></p>
<p>&nbsp;</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=a866d7b3-c34e-4268-859f-f1669352912e" alt="Enhanced by Zemanta" /></a></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://seasonswc.com/the-top-3-answers-to-the-question-why-should-i-take-hormones' addthis:title='The Top 3 Answers to the Question &#8220;Why Should I Take Hormones?&#8221;' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_google_plusone"></a><a class="addthis_button_pinterest"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://seasonswc.com/the-top-3-answers-to-the-question-why-should-i-take-hormones/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Confession #6: Evidence and Crazy Talk. Part 3 of 3.</title>
		<link>http://seasonswc.com/confession-6-evidence-and-crazy-talk-part-3-of-3</link>
		<comments>http://seasonswc.com/confession-6-evidence-and-crazy-talk-part-3-of-3#comments</comments>
		<pubDate>Mon, 24 Aug 2009 09:20:25 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Bioidentical Hormone Replacement Therapy]]></category>
		<category><![CDATA[Confessions of a Hormonal Woman]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Bioidentical hormone replacement therapy]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[imbalanced hormones]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Newsweek]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[Suzanne Somers]]></category>

		<guid isPermaLink="false">http://seasonswc.com/?p=463</guid>
		<description><![CDATA[Part three of a three-part series responding to the Newsweek article blasting Oprah Winfrey entitled "Best Life or Risky Advice?". Seasons' own hormonal woman takes a look at the credibility of Oprah Winfrey and examines the use of bioidentical hormones.]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://seasonswc.com/confession-6-evidence-and-crazy-talk-part-3-of-3' addthis:title='Confession #6: Evidence and Crazy Talk. Part 3 of 3. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div id="attachment_224" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-224 " style="margin: 5px; border: 1px solid black;" title="dscf3897-eliz-drewett" src="http://seasonswc.com/wp-content/uploads/2009/03/dscf3897-eliz-drewett-150x150.jpg" alt="Elizabeth Drewett" width="150" height="150" /><p class="wp-caption-text">Elizabeth Drewett</p></div>
<p><span>This is the third of three posts in response to a Newsweek headline, “Crazy Talk,” and the accompanying article, &#8220;Best Life or Risky Advice?&#8221; which blasted talk-show host Oprah Winfrey for many things, including her support and use of bioidentical hormones. </span></p>
<p><span>A quick recap. Read the </span><a title="Best Life or Risky Advice? Newsweek" href="http://www.newsweek.com/id/200025" target="_blank">Newsweek article</a><span> for yourself. Second, make medical decisions based on medical research and evidence. Third, the right approach to bioidentical hormones is balance. Fourth, there is no blanket prescription for womanhood. </span></p>
<p><span><strong>Individualized Treatment Results in Balanced Hormones.</strong> </span></p>
<p><span>In my last post, I talked about the blanket prescription for womanhood that seems to prevail in the medical world out there. But for me, the right answer was a treatment plan that balanced my hormones. </span></p>
<p><span>At Seasons, my hormones were tested and found to be terribly out of whack. Dr. Goodyear developed a therapy plan which included several varieties of bioidentical hormones according to my individual needs and life changes like proper nutrition and exercise. After a period of time, they retested my hormones and adjusted my prescriptions. This cycle continues until the body returns to normal hormone levels with no bioidentical hormone support.</span></p>
<p><span>My course of treatment will soon come to an end. It has been nearly a two year journey marked by gradual and noticeable improvement. I feel so much better now. And girl has it been interesting! I am so much more educated about my body and how it works. </span></p>
<p><span>I also have more courage. I stood up to “hearsay” with scientific evidence. I feel comfortable researching medical issues. I am aware that there are multiple sides to any story. I am confident I made the right choice for me.</span></p>
<div class="zemanta-img zemanta-action-dragged" style="display: block; width: 190px; margin: 1em;">
<div class="wp-caption alignright" style="width: 190px"><a href="http://commons.wikipedia.org/wiki/Image:Oprah_Winfrey_%282004%29.jpg"><img class="  " style="margin: 5px;" title="Photo of Oprah Winfrey at her 50th birthday pa..." src="http://upload.wikimedia.org/wikipedia/commons/thumb/f/fa/Oprah_Winfrey_%282004%29.jpg/300px-Oprah_Winfrey_%282004%29.jpg" alt="Photo of Oprah Winfrey at her 50th birthday pa..." width="180" height="230" /></a><p class="wp-caption-text">Image via Wikipedia</p></div>
</div>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/c4767c7b-cd1b-4fb9-853f-74093e0965fb/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=c4767c7b-cd1b-4fb9-853f-74093e0965fb" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<p><span><strong>Give Kudos To Courageous Women.</strong> </span></p>
<p><span>Right or wrong, Oprah and Suzanne Somers said, “Hey…traditional medicine isn’t working for us! Is somebody listening?” Many of us echo that sentiment. I’ve had multiple conversations with multiple doctors in different states about my health problems. No one seemed to have an answer other than those treatments </span><em>du jour</em><span> I mentioned in Confession #5. </span></p>
<p><span>The fact is, Mr. Kosova and Mr. Wingert (authors of the Newsweek article), women listen to Oprah because they identify with her. She listened to us. She is one of us. She came from nothing, worked hard, made her dreams come true, and now helps her viewers and listeners accomplish their goals. She has challenged us to run marathons, read books, and ask questions. We listen when she asks questions! And we listen when she offers solutions. </span></p>
<p><span>And this time, she found the same health solution that I did.</span></p>
<div>
<p><span>Ladies, take your health decisions into our own hands. How? Educate yourself. Research the options. Learn the pros and cons of different types of hormone therapy, both synthetic and bioidentical. And for more information, continue to visit the Seasons website. We are committed to bringing you the latest evidence and sharing it hear with you so that you can make an educated decision about your health.</span></p>
<p><span>Cheers!</span></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://seasonswc.com/confession-6-evidence-and-crazy-talk-part-3-of-3' addthis:title='Confession #6: Evidence and Crazy Talk. Part 3 of 3.' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_google_plusone"></a><a class="addthis_button_pinterest"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://seasonswc.com/confession-6-evidence-and-crazy-talk-part-3-of-3/feed</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Confession #5: Evidence and Crazy Talk. Part 2 of 3.</title>
		<link>http://seasonswc.com/confession-5-evidence-and-crazy-talk-part-2-of-3</link>
		<comments>http://seasonswc.com/confession-5-evidence-and-crazy-talk-part-2-of-3#comments</comments>
		<pubDate>Mon, 24 Aug 2009 09:02:56 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Bioidentical Hormone Replacement Therapy]]></category>
		<category><![CDATA[Confessions of a Hormonal Woman]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Bioidentical hormone replacement therapy]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormone]]></category>
		<category><![CDATA[imbalanced hormones]]></category>
		<category><![CDATA[Newsweek]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://seasonswc.com/?p=460</guid>
		<description><![CDATA[Part two of a three-part series responding to the Newsweek article blasting Oprah Winfrey entitled "Best Life or Risky Advice?". Seasons' own hormonal woman takes a look at the credibility of Oprah Winfrey and examines the use of bioidentical hormones.]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://seasonswc.com/confession-5-evidence-and-crazy-talk-part-2-of-3' addthis:title='Confession #5: Evidence and Crazy Talk. Part 2 of 3. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div id="attachment_224" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-224 " style="margin: 5px; border: 1px solid black;" title="dscf3897-eliz-drewett" src="http://seasonswc.com/wp-content/uploads/2009/03/dscf3897-eliz-drewett-150x150.jpg" alt="Elizabeth Drewett" width="150" height="150" /><p class="wp-caption-text">Elizabeth Drewett</p></div>
<p><span>This is the second of three posts in response to a Newsweek headline, “Crazy Talk,” and the accompanying article &#8220;Best Life or Risky Advice?&#8221; which blasted talk-show host Oprah Winfrey for many things, including her support and use of bioidentical hormones. </span></p>
<p><span>A quick recap. First, read the </span><a title="Best Life or Risky Advice? Newsweek" href="http://www.newsweek.com/id/200025" target="_blank">Newsweek article</a><span> for yourself. Second, make medical decisions based on medical research and evidence. </span></p>
<p><span>Bioidentical hormones are not the “solution of the week.” They are not a trend. Many out there are claiming bioidentical hormones are the cure for all that ails you. Seasons doesn’t make that claim. They are, however, a great solution for many women. </span></p>
<p><span><strong>The Seasons Approach to Bioidentical Hormones is Balance.</strong> </span></p>
<p><span>The key to weathering the hormonal storms of womanhood is balance: balance between what we eat and how much exercise we get; balance between work and play; balance between rest and activity. </span></p>
<p><span>We also need balance on the inside. Balance between estrogen, progesterone, testosterone, DHEA, cortisol, thyroid, and melatonin. When these hormones became imbalanced (as mine did), we develop symptoms: hot flashes, fatigue, mood swings, irritability, mental fog, weight gain, just to name a few. This may or may not have anything at all to do with menopause (mine was stress and pregnancy related). But once these hormones are back in balance, the symptoms diminish or disappear. </span></p>
<p><span>And, oh, the bliss when the symptoms disappear! Don’t underestimate the value of just plain old “feeling good.” (Ladies, feel free to chime in with an Amen here!)</span></p>
<p><span><strong>There Is No Blanket Prescription for Womanhood.</strong> </span></p>
<p><span>We can’t just take three pills and feel better (and if that doesn’t work, just do a hysterectomy). But that seems to be how modern medicine treats us. Think about it. We all have different bodies, different levels of hormones. These hormones are affected by environment, genetics, stress, pregnancy, etc. There’s no way my hormones and yours could be the same. Our lives are different. Our genetics are different. It just doesn’t make sense that our solutions should be the same.</span></p>
<p><span>So why is it that many physicians want to prescribe the same treatment for all of us? Birth control pills and anti-depressants are the prescription </span><em>du jour</em><span> for women between 30 and menopause. And for the those approaching/in/completing the BIG change of seasons (menopause), the prescription </span><em>du jour</em><span> is synthetic hormones and (yes) anti-depressants. Don’t get me wrong, here. There are some who need an anti-depressant for true symptoms of depression. But as a blanket prescription for womanhood, anti-depressants are a bad idea.</span></p>
<p><span>In fact, my husband told me a few years ago that I was the <strong>only</strong> wife he knew who wasn’t taking an anti-depressant &#8211; he and his friends actually had this conversation. That’s not to say I wasn’t having mood-swings. I just flat-out refused to take an anti-depressant even though my physician at the time offered it as an option. I knew depression was not my issue. It was something else. I just couldn’t quite put my finger on it.</span></p>
<p><span>You know, when the solutions you are offered in life just don’t work, you have to keep searching, especially when you just don’t feel good and you want your life back. I did keep searching. And I found a solution that worked. In my next post, I’ll complete my comments and share with you my solution.</span></p>
<p><span>See you there.</span></p>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://seasonswc.com/confession-5-evidence-and-crazy-talk-part-2-of-3' addthis:title='Confession #5: Evidence and Crazy Talk. Part 2 of 3.' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_google_plusone"></a><a class="addthis_button_pinterest"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://seasonswc.com/confession-5-evidence-and-crazy-talk-part-2-of-3/feed</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Confession #4: Evidence and Crazy Talk. Part 1 of 3.</title>
		<link>http://seasonswc.com/confession-4-evidence-and-crazy-talk-part-1-of-3</link>
		<comments>http://seasonswc.com/confession-4-evidence-and-crazy-talk-part-1-of-3#comments</comments>
		<pubDate>Mon, 24 Aug 2009 08:49:46 +0000</pubDate>
		<dc:creator>Elizabeth</dc:creator>
				<category><![CDATA[Bioidentical Hormone Replacement Therapy]]></category>
		<category><![CDATA[Confessions of a Hormonal Woman]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Bioidentical hormone replacement therapy]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[imbalanced hormones]]></category>
		<category><![CDATA[Medicine]]></category>
		<category><![CDATA[Newsweek]]></category>
		<category><![CDATA[Oprah]]></category>
		<category><![CDATA[oprah winfrey]]></category>
		<category><![CDATA[Television]]></category>

		<guid isPermaLink="false">http://seasonswc.com/?p=455</guid>
		<description><![CDATA[Part one of a three-part series responding to the Newsweek article blasting Oprah Winfrey entitled "Best Life or Risky Advice?". Seasons' own hormonal woman takes a look at the credibility of Oprah Winfrey and examines the use of bioidentical hormones.]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://seasonswc.com/confession-4-evidence-and-crazy-talk-part-1-of-3' addthis:title='Confession #4: Evidence and Crazy Talk. Part 1 of 3. '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div id="attachment_224" class="wp-caption alignleft" style="width: 160px"><img class="size-thumbnail wp-image-224 " style="margin: 5px; border: 1px solid black;" title="dscf3897-eliz-drewett" src="http://seasonswc.com/wp-content/uploads/2009/03/dscf3897-eliz-drewett-150x150.jpg" alt="Elizabeth Drewett" width="150" height="150" /><p class="wp-caption-text">Elizabeth Drewett</p></div>
<p><span><strong>Crazy Talk.</strong> </span></p>
<p><span>I’ve heard that expression before. But when I heard the Newsweek headline about Oprah was entitled “Crazy Talk,” I was scared to read the article. </span></p>
<p><span>Why was I scared? You see my own personal experience with bioidentical hormones has made me a huge advocate. When Oprah revealed on national TV that bioidentical hormone therapy had worked for her, I was thrilled! “Maybe Oprah’s support will encourage her viewers to learn more about them,” I thought. “Maybe her media power will help open the closed minds of many traditional doctors&#8230;give them a reason to listen when their patients ask questions…”</span></p>
<p><span>A week after it was published, I finally mustered up enough courage to read the article. It wasn’t as bad as I anticipated. The article certainly had a negative tone, but it was more about Oprah’s power than bioidentical hormones. </span></p>
<p><span><strong>Read the Newsweek Article For Yourself.</strong> </span></p>
<p><span>The most important thing we can do is think for ourselves. To read the article at Newsweek’s website (“Best Life or Risky Advice?”, Newsweek, published 6/30/09), click </span><a title="Best Life or Risky Advice? Newsweek" href="http://www.newsweek.com/id/200025" target="_blank">here</a><span>.</span></p>
<p><span>The authors, Weston Kosova and Pat Wingert, point a finger at one major issue: Oprah has an unopposed platform to air her views and give credibility to whatever she chooses. That’s true. Oprah’s greatest accomplishment is her media power, through television, radio, print and her website. With that great power comes great responsibility. Mr. Kosova and Mr. Wingert work on the assumption here that Oprah has missed the boat on the responsibility part. And while I might agree with some (or even much) of what they said, I think they “threw the (bioidentical hormone) baby out with the bath water.”</span></p>
<p><span><strong>Make Medical Decisions Based On Medical Research and Evidence. </strong></span></p>
<p><span>There is definitely controversy on the topic of bioidentical hormones, and plenty of it: controversy between traditional medicine and a more progressive approach to medicine; controversy between drug companies and compounding pharmacists; even controversy between doctors and their patients. </span></p>
<p><span>But there is also plenty of research and evidence that supports the use of bioidentical hormones. Loads of it, actually. Spend a little time exploring the Seasons website and you will find numerous links to research articles. I encourage you to read for yourself!</span></p>
<p><span>In my next post, I’ll continue with more thoughts on the “Crazy Talk” article. </span></p>
<p><span>See you there.</span></p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Reblog this post [with Zemanta]" href="http://reblog.zemanta.com/zemified/5df48fd8-34e9-4d8b-a916-af6d36306f90/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/reblog_e.png?x-id=5df48fd8-34e9-4d8b-a916-af6d36306f90" alt="Reblog this post [with Zemanta]" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://seasonswc.com/confession-4-evidence-and-crazy-talk-part-1-of-3' addthis:title='Confession #4: Evidence and Crazy Talk. Part 1 of 3.' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_google_plusone"></a><a class="addthis_button_pinterest"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://seasonswc.com/confession-4-evidence-and-crazy-talk-part-1-of-3/feed</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Bioidentical Progesterone Helps Your Heart</title>
		<link>http://seasonswc.com/bioidentical-progesterone-helps-your-heart</link>
		<comments>http://seasonswc.com/bioidentical-progesterone-helps-your-heart#comments</comments>
		<pubDate>Thu, 05 Mar 2009 12:00:41 +0000</pubDate>
		<dc:creator>Dr. Nathan Goodyear</dc:creator>
				<category><![CDATA[Bioidentical Hormone Replacement Therapy]]></category>
		<category><![CDATA[Conditions and Diseases]]></category>
		<category><![CDATA[Five Points of Wellness]]></category>
		<category><![CDATA[From the Doctor's Desk]]></category>
		<category><![CDATA[Hormone Balance]]></category>
		<category><![CDATA[Hormones]]></category>
		<category><![CDATA[Inflammation]]></category>
		<category><![CDATA[Men's Health]]></category>
		<category><![CDATA[Women's Health]]></category>
		<category><![CDATA[Bioidentical hormone replacement therapy]]></category>
		<category><![CDATA[bioidentical hormones]]></category>
		<category><![CDATA[heart]]></category>
		<category><![CDATA[Hormone Imbalance]]></category>
		<category><![CDATA[progesterone]]></category>

		<guid isPermaLink="false">http://seasonswc.com/?p=177</guid>
		<description><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://seasonswc.com/bioidentical-progesterone-helps-your-heart' addthis:title='Bioidentical Progesterone Helps Your Heart '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><p>President Eisenhower said, “Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened”</p>
<p>In <a href="http://seasonswc.com/whos-afraid-of-the-big-bad-bioidentical-hormone/161/">my last post</a>, we looked at some new discoveries in science about the truth of bioidentical hormone therapy. Specifically, &#8230;</p>]]></description>
			<content:encoded><![CDATA[<div class="addthis_toolbox addthis_default_style " addthis:url='http://seasonswc.com/bioidentical-progesterone-helps-your-heart' addthis:title='Bioidentical Progesterone Helps Your Heart '  ><a class="addthis_button_facebook_like" fb:like:layout="button_count"></a><a class="addthis_button_tweet"></a><a class="addthis_button_google_plusone" g:plusone:size="medium"></a><a class="addthis_counter addthis_pill_style"></a></div><div id="attachment_430" class="wp-caption alignleft" style="width: 210px"><a href="http://seasonswc.com/wp-content/uploads/2009/07/dr-nathan-goodyear-img_7545_5477_websized.jpg"><img class="size-medium wp-image-430" title="dr-nathan-goodyear-img_7545_5477_websized" src="http://seasonswc.com/wp-content/uploads/2009/07/dr-nathan-goodyear-img_7545_5477_websized-200x300.jpg" alt="" width="200" height="300" /></a><p class="wp-caption-text">Dr. Nathan Goodyear</p></div>
<p>President Eisenhower said, “Men occasionally stumble over the truth, but most of them pick themselves up and hurry off as if nothing ever happened”</p>
<p>In <a href="http://seasonswc.com/whos-afraid-of-the-big-bad-bioidentical-hormone/161/">my last post</a>, we looked at some new discoveries in science about the truth of bioidentical hormone therapy. Specifically, we looked at the different ways bioidentical progesterone and synthetic progestins affect the breasts.  This week I want to  look at the different ways they affect the cardiovascular system.</p>
<p>I can hear what you’re probably thinking. “You mean some hormones might have beneficial effects on the heart?  That is not what my doctor told me.”</p>
<p>I don’t know your doctor or your specific situation, but I do know about the latest scientific research.</p>
<p>Synthetic hormones increase cardiovascular risks.</p>
<p>One study, the <a href="http://www.nhlbi.nih.gov/whi/background.htm">Women’s Health Initiative</a> saw a large increase in the risk of heart attacks and stroke in women who used Provera. This is not at all surprising since synthetic progestins have previously been shown (in the <a href="http://connection.ebscohost.com/content/article/1030335650.html">PEPI study</a>) to negate the positive cardiovascular benefits of estrogen.</p>
<p>These results stand in stark contrast to studies using bioidentical progesterone, which has been shown to provide additional cardiovascular benefits.</p>
<p>Here’s some more down and dirty science. First, you need to understand that blood vessel constriction and plaque formation both increase your risk of stroke and heart attack. <strong>Bioidentical progesterone <em>reduced </em>blood vessel constriction and plaque formation by 50%</strong>, but synthetic progestins actually increased blood vessel constriction and plaque formation.</p>
<p>Wow. I wish President Eisenhower’s words weren’t so appropriate. The truth is easy when everyone believes it; but the truth is hard to follow when so many people seem blind to it.</p>
<p>Here’s the truth: Bioidentical progesterone provides cardiovascular benefits to women.</p>
<div class="zemanta-pixie" style="margin-top: 10px; height: 15px;"><a class="zemanta-pixie-a" title="Enhanced by Zemanta" href="http://www.zemanta.com/"><img class="zemanta-pixie-img" style="border: none; float: right;" src="http://img.zemanta.com/zemified_e.png?x-id=900a75eb-94c0-40c0-9acc-20b292f94d72" alt="Enhanced by Zemanta" /></a><span class="zem-script more-related pretty-attribution"><script src="http://static.zemanta.com/readside/loader.js" type="text/javascript"></script></span></div>
<div class="addthis_toolbox addthis_default_style addthis_32x32_style" addthis:url='http://seasonswc.com/bioidentical-progesterone-helps-your-heart' addthis:title='Bioidentical Progesterone Helps Your Heart' ><a class="addthis_button_facebook"></a><a class="addthis_button_twitter"></a><a class="addthis_button_email"></a><a class="addthis_button_google_plusone"></a><a class="addthis_button_pinterest"></a><a class="addthis_button_compact"></a></div>]]></content:encoded>
			<wfw:commentRss>http://seasonswc.com/bioidentical-progesterone-helps-your-heart/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

