The Top 5 Answers to the Question “What Do You Do at Seasons?”
Seasons. You might have heard the name.
And we’ve heard the question many times. But answering the question “What is it that you do at Seasons?” in one sentence is nearly impossible. So we’ll give you the top five answers instead.
Answer #1: Seasons offers wellness from head-to-toe.
It all began with the idea that wellness is all-inclusive. Upon moving to the area and opening his clinic in 2006, Dr. Nathan Goodyear, Seasons’ founding physician, desired to offer his patients more than just a visit to the doctor and a prescription. Instead, real solutions to the nagging health problems that seemed unsolvable was his goal. That six-year journey resulted in a center for wellness from head-to-toe.
Comprised of both Seasons Wellness Clinic and Seasons – The Spa, Seasons offers a range of services that promote healthy living based on 5 Points of Wellness: nutrition, hormone balance, detoxification, inflammation reduction, and exercise. Seasons is conveniently located off Farmerville Highway at 1809 Northpointe Lane in Suites 103 and 202, in the 2-story building behind Portico Bar & Grill.
Dr. Jackie White
Answer #2: Seasons provides leading-edge medical care based on the latest in science combined with the most natural approach possible.
Healthcare professionals, Dr. Nathan Goodyear, Dr. Jackie White, and Anna Stephens, WHNP, seek to provide the highest level of care for every client. Rather than a disease-focused approach, the healthcare team at Seasons strives to uncover the root cause of symptoms and conditions such as: abdominal fat, diabetes, difficulty losing weight, fatigue, headaches, high blood pressure, insulin resistance, joint pain, trouble sleeping, hot flashes, and many more.
The healthcare team begins with identifying your symptoms and, utilizing the most advanced diagnostic testing available, developing a wellness plan that will rid your body of toxins, recharge your energy, and reinvigorate your immune system. The result is elimination of the root cause of the myriad of symptoms and a return to a state of wellness. And when your body is functioning optimally, prevention and reversal of disease states is a by-product of that state of wellness.
The lobby of Seasons Wellness Clinic
Answer #3: Seasons offers specific health programs such as the Wellness Weight Loss Program and Athlete Wellness Program.
Each of these programs use advanced metabolic testing and a natural approach for optimal results in two specific client groups: those who want to lose weight and those who wish to increase their athletic performance in a healthy and natural way. Each program features an individualized approach and includes testing and treatment to achieve goals set at the beginning of the program.
Answer #4: Seasons serves as a beacon for healthy living in a state that ranks #2 in Unhealthiest States in America.
With a commitment to educate all of Louisiana about health and wellness, Seasons provides and shares the best, most scientifically accurate information available on a daily basis. Seasons has pioneered website and social media usage in the medical community. By developing a blog-based website before blogging was a household word, Seasons began building and gaining traction in the online world, and utilizes social media to share information that is dependable and has depth.
Join the online conversation about health and wellness. Read our blog, subscribe to our RSS feed, follow us on Facebook, Twitter, YouTube, Pinterest, and catch the latest Wellness Lifestyle Report or Nibble On This recipe in your inbox. You can sign up for the e-newsletter and link to all Seasons’ social sites on our homepage.
The lounge at Seasons - The Spa
Answer #5: Seasons – The Spa offers renewal and rejuvenation without the traffic of the big city.
Do you ever just want to “get away” without going far away? Maybe you need a pick-me-up, a lift-me-up, or a fix-me-up. Seasons – The Spa provides a big-city spa experience in rural and scenic north central Louisiana with a highly-skilled and highly-trained staff.
- Bethany Cox, LMT, provides services including massage therapy, reflexology, and Smooth Shapes, a cellulite reduction treatment.
- Skin care experts Lisa Best and Joy Smith offer services ranging from European facials to microdermabrasions to hair reduction and removal to hydradermie lift, a non-surgical face-lift.
- Anna Stephens, WHNP, specializes in skin rejuvenation services such as Botox, Artefill, and Juvederm. Anna’s great disposition makes clients feel at ease, insuring a comfortable skin rejuvenation experience. Seasons also offers back-door service for those who want a more private consultation. Please call the Spa to arrange back-door service at 318-255-1155.
Yoga Instructor, Ashley Moody
Seasons also boasts the only infrared sauna in the area and offers individual sessions as well as packages for clients desiring the proven health benefits of infrared sauna. Fitness classes include Yoga, featuring certified Yoga instructor Ashley Moody, and Fit4Baby, with local fitness specialist Maryanne Smith. Classes are available in packages at convenient times for any schedule. Sauna and fitness classes are free for Spa Members. For more information about Spa Membership, visit the Spa Membership page on our website or give us a call at 318-255-1155. Keep up with the latest Spa specials by signing up for our e-mail list on our home page. Quarterly Beauty Bonuses come to your inbox and feature discounts and special offers on services and packages.
So did that answer the big question about what is Seasons?
Seasons is health, wellness, relaxation, rejuvenation, education and a whole lot more. For more information or to schedule an appointment, give us a call at 318-255-3223 and speak with a customer relations specialist.
Don’t Get Flushed! It’s National Rosacea Awareness Month!
Which would you like first, the good news or the bad news? Let’s get the bad news out of the way. Unfortunately the cause of rosacea is unknown and there is no known cure. But the good news is that you can suppress the symptoms during a flare-up with the right procedures and products.
Depending on your skin and the severity of your rosacea, procedures such as IPL (Intense Pulsed Light) and red light treatments can help to strengthen capillaries. In addition to facial treatments, products such as Obagi Rosaclear and Guinot Red Logic are great for treating the symptoms of rosacea. Some treatments and products that treat rosacea may be acceptable expense items under your Health Savings Account or Flexible Spending Account.
April has been designated Rosacea Awareness Month by The National Rosacea Society (NRS) to emphasize the importance of seeking medical help for the skin ailment. Any of the following are a signal to make an appointment for a consultation with a Seasons aesthetician. Our aestheticians can make sure you are taking advantage of all of the procedures and products available to help your skin and insure that you aren’t doing anything to worsen the condition.
- Redness on the cheeks, nose, chin or forehead
- Small visible blood vessels on the face
- Bumps or pimples on the face
- Watery or irritated eyes
- Rosacea by the numbers. It is estimated that rosacea affects more than 14 million Americans.1 It occurs most commonly in adults age 30 to 60.2 And 30% to 40% of patients with rosacea have a close relative with the condition.3 It tends to occur more often in women but more severely in men.2
- Menopause is a red flag. Many menopausal women tend to think they have adult acne when they see red bumps and pimples. However, it is possible that it could be rosacea. In fact, hot flashes might cause the first appearance of rosacea, so visit a dermatologist for an accurate diagnosis.
- The sooner the better. People often delay treatment, thinking they have a temporary condition that will go away quickly, yet rosacea is reported to worsen with time—so the sooner treatment is started the better. If you have facial redness, acne-like pimples, flushing of the cheeks, nose, chin, and/or forehead, meet with your physician for a diagnosis and to discuss the prescription-based Rosaclear® System.
- Avoid the aggravation. Prevent future flare-ups by avoiding things that can trigger rosacea. It might be helpful to keep a journal because everyone has different triggers. The most common ones include sun exposure, vigorous exercise, caffeine, stress, spicy food, excessive sugar and sweets, and alcohol.
- Keep your chin up. According to a National Rosacea Society survey, nearly 70% of rosacea sufferers reported experiencing embarrassment and anxiety because of their condition. The Obagi Rosaclear System incorporates a therapeutic prescription component, as well as products that help calm your skin and minimize the visible redness and blotchiness associated with rosacea. Even better, it is a skin care regimen that is noncomedogenic, so it won’t clog your pores. This can make it easier for rosacea sufferers to face the world and it helps improve their quality of life.
Rosaclear System by Obagi
Obagi has developed clinically-proven products and systems primarily for common and visible skin conditions including: aging, photodamage, hyperpigmentation (melasma and freckles), acne, sun damage and rosacea. Obagi has been featured in numerous publications and received many accolades including being named ‘Best Skin Care System Sold in a Doctor’s Office’ by New Beauty Magazine.
The Rosaclear System is the first and only complete therapeutic system developed to treat signs and symptoms of rosacea and consists of the following Obagi products:
- Gentle Cleanser
- Metronidazole Topical Gel USP, 0.75%
- Hydrating Complexion Corrector
- Skin Balancing Sun Protection SPF 30
Guinot Red Logic Face Cream
Guinot’s Red Logic Face Cream has rich, melting textures that alleviate the symptoms of irritated and damaged skin by restoring comfort, regenerating and softening the skin, and soothing irritation.
Red Logic Face Cream features and benefits include:
- Softens, soothes, and nourishes the skin
- Conceals and minimizes blotchiness
- Lightens and evens the complexion
- Insulates skin against temperature changes
At Seasons – The Spa, our skin specialists are highly trained in treating the symptoms of Rosacea with advanced skin treatments and professional strength products. Call us today for a complimentary consultation and let us help you achieve a clear, calm, and more balanced-looking skin tone, (318) 255-115.
1 American Academy of Dermatology and the National Rosacea Society
2 www.medicinenet.com/rosacea/article.htm
3 www.medicalnewstoday.com/articles/160281.php
Ask An Aesthetician: Q&A with Lisa Best
Lisa Best, Licensed Aesthetician
She’s no johnny-come-lately. Lisa has been in the beauty business since 198…well you get the idea. She knows a thing or two about helping you look your best. Lisa is certified in many different skin procedures including: Microdermabrasion, Intense Pulsed Light, LED treatments and much more. She has extensive knowledge about the skin through practice and advanced education both in the U.S. and abroad.
You’ve asked, and we’ve listened. Seasons Aesthetician, Lisa Best, is here to answer some common questions you have about your skin! If you would like to see your skincare questions answered on our blog, email: office@seasonswc.com with the subject line: Ask An Aesthetician.
Q: Some people think freckles are “cute” but I don’t. Is it possible to get rid of my freckles?
A: Freckles are cute but if you want to get rid of them, I can help. Freckles are dark spots of melanin that occur on people who are pale or fair-skinned. To fade freckles, we suggest having a photofacial and using a lightening product with hydroquinone (like Obagi Clear). Photofacials make your skin more youthful by making freckles less noticeable. Photofacials use thermal energy and light to promote collagen production in the skin dermis. The freckle absorbs the wavelength and the pigment is broken apart. The fragmented pieces are absorbed into the body. There’s barely a trace of the original freckle. For best results, we recommend having a series of photofacials, use Obagi NuDerm Clear and use a broad spectrum SPF daily.
Q: My skin is starting to show signs of laxity/sagging, is there a facial that will help?
A: Yes! The Hydradermie Lift. The Hydradermie Lift uses muscle stimulation to tighten your muscles. Its like an exercise for your face! But just like exercise, you can’t be do it once and expect to get the best results. For best results it should be done in a series – usually 4-6 treatments once a week and then once every 2-3 months for maintenance.
Q: I have age spots on my hand and chest! Is there anything I can do to get rid of them?
A: Photofacial treatments (IPL) on the hands and chest work great for fading age spots. The IPL treatments may take a few treatments before noticing a major difference, but eventually the spots will fade. You will need to wear sunscreen everyday or they will come back!
Q: Facials, facials, facials. How will I ever choose? Is it ok to tell my Aesthetician that I would like something in particular?
It is absolutely ok for you to tell the Aesthetician that you would like something in particular. To help you choose, decide if you want a more relaxing facial, corrective facial or a little of both. If you aren’t a seasoned spa-goer and still aren’t sure, we are here to help. At Seasons, we provide clients with complementary consultations and we use a VISIA skin analysis machine to take pictures of your skin. The VISIA gives us a detailed picture of your skin and shows skin damage, texture, wrinkles, giving us a good idea of where we need to start on your skin care regimen.
Q: I wash my face every morning and every night but I still have blackheads. What should I do?
A: We are all plagued by those pesky blackheads. Blackheads are created by a build-up of excess oil in the pores. When this oil is exposed to oxygen, it turns a dark color. To get rid of them, try a product that has Benzoyl Peroxide 5%. Apply a thin layer of the benzoyl peroxide to the blackheads and allow it to dry. Repeat this process at night before bedtime, and your blackheads should disappear. At Seasons – The Spa, we have lots of great products and facials to help with blackheads.
Q: I am starting to get wrinkles! Is there anything I can do to prevent wrinkles without getting Botox injections?
A: You have probably heard about the Clarisonic Pro but what about their newest gem, the Opal? The Clarisonic Opal uses sonicare waves penetrating serum deep into the skin resulting in a smooth appearance. I would also suggest using Retin A every night. Retin A increases collagen production and helps prevent the signs of aging (consult a skin care specialist or physician before using Retin A). Obagi products are also great for transforming your skin and reducing fine lines and wrinkles.
Q: I have Rosacea. Can it be cured? If not, is there something I can do to suppress the symptoms?
A: Unfortunately there is no cure. But you can suppress the symptoms during a flare up. Depending on your skin and the severity, we would try procedures such as IPL and red light treatments to help strengthen capillaries. Products such as Obagi Rosaclear and Guinot Red Logic are also really good for clients with Rosacea. Make an appointment for a consultation with your Aesthetician to make sure you are taking advantage of all of the great procedures and products for your skin – and aren’t doing something that could make it worse.
The Photofacial Phenomenon: How to Rejuvenate Your Skin With a Series of Treatments
UV damage before and after Photofacial treatments using Visia Skin Analysis
Perhaps you’ve heard of photofacial treatments. But exactly what is a photofacial?
Photofacial treatments use an intense pulsed light (IPL) to penetrate your skin on the deepest levels causing your body to produce new collagen, creating healthier and smoother skin. This non-ablative, non-invasive treatment can be performed on the face, chest, neck, arms, legs and back.
IPL Photofacial is particularly suited for treating rosacea, sun damaged skin, age spots, and facial veins and will give you the best results when treated in a series. Pain associated with treatment is very minimal and most clients report the feeling of the IPL light beam to be like a rubber band snapping against the skin.
Photofacial results are long-lasting if you undergo the presribed number of treatments. A skin regimen can be carried out at home to maintain the results. After a couple of years, a touch-up photofacial treatment might be needed.
Give your skin an energy boost at Seasons – The Spa! Schedule your treatment during September and take $50 off your treatment (see our September Beauty Bonus). For more information about photofacial treatments and other skin rejuvenation services, please visit our Spa Services page.
To schedule your photofacial treatment or a complementary consultation and Visia Skin Analysis with our Aesthetician, call Seasons – The Spa at 318.255.1155.
Looking for a Lunchtime Get Away?
Don't spend your lunch break in front of the computer!
1. Botox – You may have heard the expression “wearing your emotions on your sleeve,” but in reality you wear them on your face. Say goodbye to the evidence of age and watch your frownlines diminish and disappear with this simple and quick procedure. Results vary and usually last up to four months. Appointment time: about 30 minutes.
2. Photofacial – This non-ablative, non-invasive treatment can be performed on the face, chest, neck, arms, legs and back and is highly recommended for acne, rosacea, and skin rejuvenation. Utilizing Intense Pulsed Light, a specific wave length targets and destroys unwanted blood vessels and pigmented discolorations without harming skin and stimulates fibroblasts to produce collagen that replenishes what time and sun damage has taken away. Appointment time: about 30 minutes.
3. Microdermabrasion Facial – Suitable for most skin types, this non-surgical mechanical exfoliation removes the outer layer of dead, dry skin. Regular treatments stimulate cell regeneration and improve the appearance of brown spots, shallow acne scars, sun damage, enlarged pores, and fine lines. Appointment time: about 45 minutes.
4. Session in the Sauna – The infrared sauna has completely transformed the meaning of the word “sauna”. Our no-steam sauna offers 7 times the effectiveness of a traditional sauna because of its ability to penetrate human tissue. Weight loss isn’t the only advantage of a sauna. A sauna helps rejuvenate and heal the body as you simply relax. Additional benefits include: detoxification, pain relief, improved circulation, lowered blood pressure, wound healing, skin purification, immunity, cell health, muscle recovery, weight loss and more! Appointment time: between 15-45 minutes.
5. IPL hair removal – Hair removal with intense pulsed light is fast and very effective in eliminating large areas of unwanted hair. Light is absorbed by the pigment in the hair and converted to heat in the follicle. The heat damages the follicle and disables it from growing new hair. Excellent for areas such as the lip, under arms, or even the bikini area. IPL works best on darker hair, and is recommended in a series of four to six treatments. Consultation required. Appointment time: about 30 minutes.
6. 30 Minute Swedish Relaxation Massage - This is a soothing massage that relaxes and calms the body, improves circulation, and eases muscle aches, tension, and stress. Appointment time: about 30 minutes.
7. Cellulite Reduction with Smooth Shapes – This pain-free treatment uses dynamic laser and light energy with the ultimate result of tighter and smoother skin. Collagen is regenerated, circulation is improved and metabolic processes are restored. This treatment is recommended in a series of eight treatments. Consultation required. Appointment time: about 45 minutes (1 area).
8. Paraffin Hand and Foot Therapy – Experience this warm and relaxing therapy for hands or feet. Healing heat penetrates deeply and promotes relaxation. This therapy is ideal for achy muscles, arthritic joints, and rough, dry skin. Appointment time: about 20 minutes.
9. Eyebrow shaping – At Seasons, we use waxing and tweezing as a method of semi-permanent hair removal. Our brow experts will de-fuzz those bushy brows and leave you with beautifully sculpted eyebrows. Appointment time: about 30 minutes.
10. Ion Foot Bath – This safe, effective, and natural foot bath rids your body of impurities and toxins. The ion spa uses water as a conductive medium to detoxify and cleanse your body. Benefits include heavy metal removal, increased energy, pain relief, improved oxygen delivery, and much more. Appointment time: about 45 minutes.
Can’t get enough of our spa services and products? Become a Spa Member at Seasons – The Spa and enjoy our services all year long! For more information about the Spa Membership Program, visit our website or contact the Spa Concierge at 318.255.1155.
New! Extended Hours at Seasons – The Spa
Bethany Cox, LMT and client during a Hot Stone Massage at Seasons - The Spa.
A visit to the spa is a great way to escape from the stresses of everyday life. Seasons The Spa now has extended hours of service beginning July 1st, 2011. We will now be open Tuesday through Saturday for retail and spa services. Visit Seasons The Spa to experience the ultimate in relaxation, rejuvenation and renewal of the mind, body, and spirit. Contact the Spa Concierge for your appointment: 318.255.1155.
- Tuesday – 9 am – 7 pm
- Wednesday – 9 am – 6 pm
- Thursday – 9 am – 7 pm
- Friday – 9 am – 6 pm
- Saturday – 9 am – 3 pm
For a list of our services, please visit our spa services page.
Medi-Spa, Botox and Fillers Defined: Q&A with Anna Stephens, WHNP
Anna Stephens, WHNP
What is a Medi-Spa (Medical Spa)?
A medical spa is a hybrid between a medical clinic and a day spa that operates under the supervision of a physician. Dr. Nathan Goodyear is the overseeing physician at Seasons – The Spa and Seasons Medical Aesthetics. The spa menus at medi-spas will vary, but you can usually receive treatments such as laser hair removal, IPL (intense pulsed light) treatments, microdermabrasion, photofacials, injectables like Botox and dermal fillers, and chemical peels. For a the spa menu at Seasons, visit: www.seasonswc.com.
Compared to other day and medi-spas, what makes Seasons the best choice?
We are constantly learning, evolving, adding services, and exploring new technologies to offer our clients the superior service they have come to expect. Our clients are not the only ones who have noticed! Seasons – The Spa was named ‘Best of the Delta – Best Medi-Spa 2010′ by Delta Style Magazine and Seasons was voted ‘Best Small Business 2010′ by Ruston-Lincoln Chamber of Commerce and Louisiana Tech University College of Business.
What types of training have you received for medical spa procedures?
I attend advanced training every 4-6 months with a clinical trainer from Merz Aesthetics, makers of Radiesse dermal filler. I’ve also attended training with Empire Medical in 2008 and again in 2010. Empire Medical offers a more general type of training including Botox and many types of dermal fillers. In addition, I’ve received advanced training from Allergan, makers of Botox and Juvederm.
How much experience have you had with facial fillers in the lips or nasolabial folds?
I have been injecting this area for over 3 years.
How will I choose the filler that is safest and best for me?
At your personal consultation, we will discuss your beauty goals as well as discuss different options available. After determining what areas most concern you, we will decide which filler best suits your needs. Not all fillers can be used in all areas of the face.
Does insurance cover medi-spa procedures or is financing available?
The type of medical insurance that most of us have will not cover medical spa procedures. These procedures are considered cosmetic by almost all insurance companies. Fortunately, the cost involved for most medical spa procedures is minimal and there are other options for paying for medical spa procedures such as credit cards and Care Credit financing. For more information about Care Credit, please contact our Ruston office at 318.255.1155.
Getting Rid of the Dirty Word – Cellulite!
The dreaded “c” word! Yes, summertime is just around the corner and so is…the unveiling of the CELLULITE!
Before SmoothShapes
Are you feeling unprepared to bare your legs? You’re not alone. It’s estimated that somewhere between 80 and 95 percent of women have cellulite somewhere on their body. Women have been dealing with cellulite for ages. It was originally identified as early as the 1920′s!
Researchers have found that cellulite occurs when connective tissue ages. Skin loses its collagen as it ages and creates a dimple-like appearance. Cellulite can be the result of overproduction of estrogen, heredity, decreased circulation, diet, alcohol, smoking, and stress.
We often feel as if we have no control over cellulite; however, there’s good news for you at Seasons – The Spa. A recent technological breakthrough in the treatment of cellulite utilizes a combination of a deep tissue mechanical massage and targeted laser energy to smooth and tighten bumpy areas. And it’s only offered at Seasons!
After SmoothShapes
During the SmoothShapes Cellulite Reduction therapy, one laser permeates the fat cell while another laser softens the fat in the cell to a liquid state, making it easier to leave the cell. Rollers in the massage push the fat (in liquid form) into the lymphatic system and out of the body. SmoothShapes does not eliminate or destroy fat. It aims to increase the metabolism of fat cells. It also stimulates collagen production to firm and rejuvenate the skin
Seasons offers a SmoothShapes package of eight sessions. We recommend 2 sessions per week for 4 weeks. SmoothShapes is a very relaxing non-invasive procedure. There are no side effects other than a little redness that quickly goes away. SmoothShapes may require maintenance appointments 4 to 8 months after the initial cycle is over.
Call us at (318)255-1155 to set up your SmoothShapes appointments today. We’ll have you ready to show some skin just in time for summer!
The 6-Month Countdown to a Beautiful Bride
Image by George Eastman House via Flickr
The church…the flowers…the dress. Every bride dreams of that special day, that combination of time, place, and unique elements that make a wedding day memorable. The planning begins months in advance. Armed with a head-to-toe countdown plan, Seasons has just what every bride needs to look her best.
6 months prior to the big day…
- Complexion analysis. An analysis by our VISIA Imaging System will measure vascular and melanin conditions such as pigmentation, pores, wrinkles, texture, porphyrins, UV spots and photodamage. The computer-generated report gives recommendations for facial rejuvenation treatment and ongoing skin care to reverse the ravages of life on your face. Complimentary with any treatment.
- Microdermabrasion. Seasons skin care specialist Joy Smith advises microdermabrasion monthly for skin treatments to be effective. “Your skin cells regenerate every 28 days so it is important to exfoliate,” said Smith. “Products are most beneficial when they are able to penetrate the skin.” Suitable for most skin types, microdermabrasion is a non-surgical mechanical exfoliation that removes the outer layer of dead, dry skin. Regular treatments stimulate cell regeneration and improve the appearance of brown spots, shallow acne scars, sun damage, enlarged pores, and fine lines.
- Skin Care. You’ll want to complete the skin care countdown plan with great products such as Obagi Medical Products or Guinot skin care products. Regular skin care will slow down the aging process and allow a healthy glow all day everyday.
- Hair removal with IPL. While on your honeymoon to some exotic and relaxing location, unwanted hair should be the last thing on your mind! IPL (Intense Pulsed Light) treatments should begin 6 months in advance. Hair removal with IPL is fast and very effective in eliminating large areas of unwanted hair. Light is absorbed by the pigment in the hair and converted to heat in the follicle. The heat damages the follicle and disables it from growing new hair. Excellent for areas such as the lip, under arms, or even the bikini area, this treatment lasts only 10 to 15 minutes, works best on darker hair, and is recommended in a series of four to six treatments. Consultation required.
- Cellulite reduction. Does the thought of wearing a bikini on your honeymoon make you cringe? Using our cellulite reduction system, Smooth Shapes, can reduce cellulite so you have less worrying and more time to enjoy yourself! Smooth Shapes is a pain-free treatment uses dynamic laser and light energy with the ultimate result of tighter and smoother skin. Collagen is regenerated, circulation is improved and metabolic processes are restored. Recommended in a series of eight. Consultation required.
- Holy Yoga. Begin a fitness routine that tones your body and soothes your spirit. Flexibility, strength, muscle tone, pain prevention, stress reduction, and improved breathing are all benefits you’ll find in a Holy Yoga class. Instructor Megan Peters is the only certified Holy Yoga instructor in Louisiana. Classes are held in the Resource Room at Seasons in Ruston.
3 months prior to the big day…
- Infrared Sauna. If you are trying to kiss those last few pounds goodbye you may want to try our infrared sauna. It’s designed to help you burn calories by simply relaxing.
- Swedish Relaxation Massage. To replenish your energy and rejuvenate yourself, there is nothing better than a Swedish relaxation massage. This particular massage is designed to relax your entire body and mind. After this treatment, you will feel refreshed and ready to take on any planning task.
- Hydradermie Lift. Hydradermie Lift provides a “youth revolution” by stimulating facial muscles to give them new tone and exerting a lifting effect on the features. Using galvanic currents, the hydradermie lift stimulates the muscles of the face, neck, and eyes giving you the effects of a face-lift without the surgery. This relaxing procedure encourages lymphatic drainage of the face and neck, reducing swelling and leaving your face with a youthful, healthy glow.
1 month prior to the big day…
- Hot Stone Massage. Relax and enjoy a complete mind, body, and soul treatment with the benefits of a deep tissue massage without the deep pressure. This massage promotes healing and well-being on all levels by using hot stones.
- European Facial. For all skin types, this relaxing facial includes cleansing, exfoliation, aromatherapy, steam and extractions. The pampering continues with an upper body massage followed by a custom mask and a moisturizer to finish.
- Paraffin Therapy. Experience this warm and relaxing therapy for hands or feet. Healing heat penetrates deeply and promotes relaxation. This therapy is ideal for achy muscles, arthritic joints, and rough, dry skin.
Confused? Overwhelmed? Let Seasons create a countdown plan for your big day with a free consultation. We’ll customize a treatment plan to fit your lifestyle, your budget, and your needs. Let us help you glow for your special day. Call 318-255-1155 (Ruston) or 318-340-1778 (Monroe) to schedule a consultation.
Wellness Open House
Dr. Nathan Goodyear
The staff at Seasons would like to invite the public to wine and dine with them at their Wellness Open House from 5-8 p.m. Oct. 21. Guests can take a tour of Seasons’ new location at beautiful Northpointe Office Park in Ruston, learn about the many new services they now offer, and help raise money for Susan G. Komen for the Cure.
On hand will be Seasons’ friendly and highly-trained aestheticians Lisa Best and Joy Smith, massage therapists Bethany Cox and Aaron Jennings, RNs Susan McWhorter, Jennifer Johnson, and Amanda Williams, registered dietitian Valerie Costanza, nurse practitioner Anna Stephens, as well as board-certified and fellowship trained Metabolic Specialist Dr. Nathan Goodyear. In addition to the entire Seasons staff, representatives from respected companies such as Guinot, Xymogen, Allergan, Sprayology, and more will attend.
Lobby of Seasons Wellness Clinic in Ruston, La.
Guests can freely make their way through Seasons Wellness Center and Seasons — The Spa by following the event maps available at the door. They’ll find stations set up throughout the facility where they can test Seasons’ products and services, ask questions and learn more about what Seasons has to offer.
With the purchase of a gift card during the event and during the entire month of October, the business will donate 10 percent of the total to Susan G. Komen for the Cure in support of Breast Cancer Awareness Month. Gift wrapping is complimentary.
Relaxing Hot Stone Massage by Bethany Cox, LMT of Seasons - The Spa
Purchasing a gift card or just simply making a donation to Susan G. Komen for the Cure at this event enters guests into a drawing to win a Seasons Spa Package featuring Smooth Shapes. The lucky winner will say good-bye to cellulite with this pain-free treatment that uses dynamic laser and light energy to tighten and smooth skin. The Smooth Shapes treatment also regenerates collagen, improves circulation, and restores metabolic processes. The package includes a series of eight treatments and is valued at $2,000. Additional door prizes will also be awarded.
So, save the date, get a babysitter, and come join us for a fun event for a good cause.
