Looking for a Lunchtime Get Away?
1. Botox – You may have heard the expression “wearing your emotions on your sleeve,” but in reality you wear them on your face. Say goodbye to the evidence of age and watch your frownlines diminish and disappear with this simple and quick procedure. Results vary and usually last up to four months. Appointment time: about 30 minutes.
2. Photofacial – This non-ablative, non-invasive treatment can be performed on the face, chest, neck, arms, legs and back and is highly recommended for acne, rosacea, and skin rejuvenation. Utilizing Intense Pulsed Light, a specific wave length targets and destroys unwanted blood vessels and pigmented discolorations without harming skin and stimulates fibroblasts to produce collagen that replenishes what time and sun damage has taken away. Appointment time: about 30 minutes.
3. Microdermabrasion Facial – Suitable for most skin types, this non-surgical mechanical exfoliation removes the outer layer of dead, dry skin. Regular treatments stimulate cell regeneration and improve the appearance of brown spots, shallow acne scars, sun damage, enlarged pores, and fine lines. Appointment time: about 45 minutes.
4. Session in the Sauna – The infrared sauna has completely transformed the meaning of the word “sauna”. Our no-steam sauna offers 7 times the effectiveness of a traditional sauna because of its ability to penetrate human tissue. Weight loss isn’t the only advantage of a sauna. A sauna helps rejuvenate and heal the body as you simply relax. Additional benefits include: detoxification, pain relief, improved circulation, lowered blood pressure, wound healing, skin purification, immunity, cell health, muscle recovery, weight loss and more! Appointment time: between 15-45 minutes.
5. IPL hair removal – Hair removal with intense pulsed light is fast and very effective in eliminating large areas of unwanted hair. Light is absorbed by the pigment in the hair and converted to heat in the follicle. The heat damages the follicle and disables it from growing new hair. Excellent for areas such as the lip, under arms, or even the bikini area. IPL works best on darker hair, and is recommended in a series of four to six treatments. Consultation required. Appointment time: about 30 minutes.
6. 30 Minute Swedish Relaxation Massage - This is a soothing massage that relaxes and calms the body, improves circulation, and eases muscle aches, tension, and stress. Appointment time: about 30 minutes.
7. Cellulite Reduction with Smooth Shapes – This pain-free treatment uses dynamic laser and light energy with the ultimate result of tighter and smoother skin. Collagen is regenerated, circulation is improved and metabolic processes are restored. This treatment is recommended in a series of eight treatments. Consultation required. Appointment time: about 45 minutes (1 area).
8. Paraffin Hand and Foot Therapy – Experience this warm and relaxing therapy for hands or feet. Healing heat penetrates deeply and promotes relaxation. This therapy is ideal for achy muscles, arthritic joints, and rough, dry skin. Appointment time: about 20 minutes.
9. Eyebrow shaping – At Seasons, we use waxing and tweezing as a method of semi-permanent hair removal. Our brow experts will de-fuzz those bushy brows and leave you with beautifully sculpted eyebrows. Appointment time: about 30 minutes.
10. Ion Foot Bath – This safe, effective, and natural foot bath rids your body of impurities and toxins. The ion spa uses water as a conductive medium to detoxify and cleanse your body. Benefits include heavy metal removal, increased energy, pain relief, improved oxygen delivery, and much more. Appointment time: about 45 minutes.
Can’t get enough of our spa services and products? Become a Spa Member at Seasons – The Spa and enjoy our services all year long! For more information about the Spa Membership Program, visit our website or contact the Spa Concierge at 318.255.1155.
New! Extended Hours at Seasons – The Spa
A visit to the spa is a great way to escape from the stresses of everyday life. Seasons The Spa now has extended hours of service beginning July 1st, 2011. We will now be open Tuesday through Saturday for retail and spa services. Visit Seasons The Spa to experience the ultimate in relaxation, rejuvenation and renewal of the mind, body, and spirit. Contact the Spa Concierge for your appointment: 318.255.1155.
- Tuesday – 9 am – 7 pm
- Wednesday – 9 am – 6 pm
- Thursday – 9 am – 7 pm
- Friday – 9 am – 6 pm
- Saturday – 9 am – 3 pm
For a list of our services, please visit our spa services page.
Medi-Spa, Botox and Fillers Defined: Q&A with Anna Stephens, WHNP
What is a Medi-Spa (Medical Spa)?
A medical spa is a hybrid between a medical clinic and a day spa that operates under the supervision of a physician. Dr. Nathan Goodyear is the overseeing physician at Seasons – The Spa and Seasons Medical Aesthetics. The spa menus at medi-spas will vary, but you can usually receive treatments such as laser hair removal, IPL (intense pulsed light) treatments, microdermabrasion, photofacials, injectables like Botox and dermal fillers, and chemical peels. For a the spa menu at Seasons, visit: www.seasonswc.com.
Compared to other day and medi-spas, what makes Seasons the best choice?
We are constantly learning, evolving, adding services, and exploring new technologies to offer our clients the superior service they have come to expect. Our clients are not the only ones who have noticed! Seasons – The Spa was named ‘Best of the Delta – Best Medi-Spa 2010′ by Delta Style Magazine and Seasons was voted ‘Best Small Business 2010′ by Ruston-Lincoln Chamber of Commerce and Louisiana Tech University College of Business.
What types of training have you received for medical spa procedures?
I attend advanced training every 4-6 months with a clinical trainer from Merz Aesthetics, makers of Radiesse dermal filler. I’ve also attended training with Empire Medical in 2008 and again in 2010. Empire Medical offers a more general type of training including Botox and many types of dermal fillers. In addition, I’ve received advanced training from Allergan, makers of Botox and Juvederm.
How much experience have you had with facial fillers in the lips or nasolabial folds?
I have been injecting this area for over 3 years.
How will I choose the filler that is safest and best for me?
At your personal consultation, we will discuss your beauty goals as well as discuss different options available. After determining what areas most concern you, we will decide which filler best suits your needs. Not all fillers can be used in all areas of the face.
Does insurance cover medi-spa procedures or is financing available?
The type of medical insurance that most of us have will not cover medical spa procedures. These procedures are considered cosmetic by almost all insurance companies. Fortunately, the cost involved for most medical spa procedures is minimal and there are other options for paying for medical spa procedures such as credit cards and Care Credit financing. For more information about Care Credit, please contact our Ruston office at 318.255.1155.
The 6-Month Countdown to a Beautiful Bride
The church…the flowers…the dress. Every bride dreams of that special day, that combination of time, place, and unique elements that make a wedding day memorable. The planning begins months in advance. Armed with a head-to-toe countdown plan, Seasons has just what every bride needs to look her best.
6 months prior to the big day…
- Complexion analysis. An analysis by our VISIA Imaging System will measure vascular and melanin conditions such as pigmentation, pores, wrinkles, texture, porphyrins, UV spots and photodamage. The computer-generated report gives recommendations for facial rejuvenation treatment and ongoing skin care to reverse the ravages of life on your face. Complimentary with any treatment.
- Microdermabrasion. Seasons skin care specialist Joy Smith advises microdermabrasion monthly for skin treatments to be effective. “Your skin cells regenerate every 28 days so it is important to exfoliate,” said Smith. “Products are most beneficial when they are able to penetrate the skin.” Suitable for most skin types, microdermabrasion is a non-surgical mechanical exfoliation that removes the outer layer of dead, dry skin. Regular treatments stimulate cell regeneration and improve the appearance of brown spots, shallow acne scars, sun damage, enlarged pores, and fine lines.
- Skin Care. You’ll want to complete the skin care countdown plan with great products such as Obagi Medical Products or Guinot skin care products. Regular skin care will slow down the aging process and allow a healthy glow all day everyday.
- Hair removal with IPL. While on your honeymoon to some exotic and relaxing location, unwanted hair should be the last thing on your mind! IPL (Intense Pulsed Light) treatments should begin 6 months in advance. Hair removal with IPL is fast and very effective in eliminating large areas of unwanted hair. Light is absorbed by the pigment in the hair and converted to heat in the follicle. The heat damages the follicle and disables it from growing new hair. Excellent for areas such as the lip, under arms, or even the bikini area, this treatment lasts only 10 to 15 minutes, works best on darker hair, and is recommended in a series of four to six treatments. Consultation required.
- Cellulite reduction. Does the thought of wearing a bikini on your honeymoon make you cringe? Using our cellulite reduction system, Smooth Shapes, can reduce cellulite so you have less worrying and more time to enjoy yourself! Smooth Shapes is a pain-free treatment uses dynamic laser and light energy with the ultimate result of tighter and smoother skin. Collagen is regenerated, circulation is improved and metabolic processes are restored. Recommended in a series of eight. Consultation required.
- Holy Yoga. Begin a fitness routine that tones your body and soothes your spirit. Flexibility, strength, muscle tone, pain prevention, stress reduction, and improved breathing are all benefits you’ll find in a Holy Yoga class. Instructor Megan Peters is the only certified Holy Yoga instructor in Louisiana. Classes are held in the Resource Room at Seasons in Ruston.
3 months prior to the big day…
- Infrared Sauna. If you are trying to kiss those last few pounds goodbye you may want to try our infrared sauna. It’s designed to help you burn calories by simply relaxing.
- Swedish Relaxation Massage. To replenish your energy and rejuvenate yourself, there is nothing better than a Swedish relaxation massage. This particular massage is designed to relax your entire body and mind. After this treatment, you will feel refreshed and ready to take on any planning task.
- Hydradermie Lift. Hydradermie Lift provides a “youth revolution” by stimulating facial muscles to give them new tone and exerting a lifting effect on the features. Using galvanic currents, the hydradermie lift stimulates the muscles of the face, neck, and eyes giving you the effects of a face-lift without the surgery. This relaxing procedure encourages lymphatic drainage of the face and neck, reducing swelling and leaving your face with a youthful, healthy glow.
1 month prior to the big day…
- Hot Stone Massage. Relax and enjoy a complete mind, body, and soul treatment with the benefits of a deep tissue massage without the deep pressure. This massage promotes healing and well-being on all levels by using hot stones.
- European Facial. For all skin types, this relaxing facial includes cleansing, exfoliation, aromatherapy, steam and extractions. The pampering continues with an upper body massage followed by a custom mask and a moisturizer to finish.
- Paraffin Therapy. Experience this warm and relaxing therapy for hands or feet. Healing heat penetrates deeply and promotes relaxation. This therapy is ideal for achy muscles, arthritic joints, and rough, dry skin.
Confused? Overwhelmed? Let Seasons create a countdown plan for your big day with a free consultation. We’ll customize a treatment plan to fit your lifestyle, your budget, and your needs. Let us help you glow for your special day. Call 318-255-1155 (Ruston) or 318-340-1778 (Monroe) to schedule a consultation.
Wellness Open House
The staff at Seasons would like to invite the public to wine and dine with them at their Wellness Open House from 5-8 p.m. Oct. 21. Guests can take a tour of Seasons’ new location at beautiful Northpointe Office Park in Ruston, learn about the many new services they now offer, and help raise money for Susan G. Komen for the Cure.
On hand will be Seasons’ friendly and highly-trained aestheticians Lisa Best and Joy Smith, massage therapists Bethany Cox and Aaron Jennings, RNs Susan McWhorter, Jennifer Johnson, and Amanda Williams, registered dietitian Valerie Costanza, nurse practitioner Anna Stephens, as well as board-certified and fellowship trained Metabolic Specialist Dr. Nathan Goodyear. In addition to the entire Seasons staff, representatives from respected companies such as Guinot, Xymogen, Allergan, Sprayology, and more will attend.
Guests can freely make their way through Seasons Wellness Center and Seasons — The Spa by following the event maps available at the door. They’ll find stations set up throughout the facility where they can test Seasons’ products and services, ask questions and learn more about what Seasons has to offer.
With the purchase of a gift card during the event and during the entire month of October, the business will donate 10 percent of the total to Susan G. Komen for the Cure in support of Breast Cancer Awareness Month. Gift wrapping is complimentary.
Purchasing a gift card or just simply making a donation to Susan G. Komen for the Cure at this event enters guests into a drawing to win a Seasons Spa Package featuring Smooth Shapes. The lucky winner will say good-bye to cellulite with this pain-free treatment that uses dynamic laser and light energy to tighten and smooth skin. The Smooth Shapes treatment also regenerates collagen, improves circulation, and restores metabolic processes. The package includes a series of eight treatments and is valued at $2,000. Additional door prizes will also be awarded.
So, save the date, get a babysitter, and come join us for a fun event for a good cause.
Confession #8: Hair Today. Gone Tomorrow.
I love a good birthday card. Maxine cards are my favorites — you know, the little old lady with the purple hair. I even have some Maxine slippers with purple hair that my sister-in-law gave me when I turned 40. My kids think they are hilarious. 
Well, I found another hilarious birthday card at the Beehive the other day. I just have to share it with you. It’s not a Maxine card, but it shares the same sarcastic view of life-as-an-aging-woman. “These aren’t chin hairs…they’re stray eyebrows!” is the comment on the front of the card. Those words are decoratively written on a sign held by an obviously-more-mature-but-trying-to-look-younger lady wearing a sash that says “Miss Optimistic.” Inside the card are the words “Happy Birthday to an ageless beauty.”
What is ageless beauty? And how about those stray eyebrows? I’ll save the ageless beauty column for a rainy day, but sister, we are going to talk about those stray eyebrows.
One of the most difficult parts of growing older is hair. And hair is one of those outside garnishments which envelopes the self-esteem of every self-respecting, card-carrying Southern woman! You know, we already have the challenges of heat and humidity around here. But there are also internal challenges that wreak havoc on our pursuit of a “good hair day”.
Did you know that hormones, the body’s communication system, can greatly affect your hair? Two years ago, I was suffering from a great amount of hair loss due to an undiscovered thyroid issue. Handfuls of hair, I’m telling you! Clean out my hairbrush every day kind of hair loss. And to make matters worse, I was growing hair in places I didn’t want it — my ears, my face, my chin, etc.! That was due to an elevated testosterone level. After having my hormones tested and discovering how out-of-whack my hormone levels were, I tried bioidentical hormones, achieved a better hormone balance and the hair started staying on my head instead of jumping off my head and into my hairbrush! Plus, the random hair growth in unwanted places decreased dramatically!
So why am I bringing up a subject we’d rather not talk about? Especially in the holiday/New Year issue of The Minute Magazine? Well, here’s my answer. ‘Tis the season! We’ve got to look good for our holiday parties. And then there’s that whole issue of “New Year/New You” for 2010. With holidays and New Year resolutions approaching, there’s no time like the present to talk about hair!
Hair Tip #1: Hormone Balance
It doesn’t matter what you do, if you don’t solve your body’s mysteries, you will just have to continually deal with this problem. So let’s start with hormone testing. If your doctor doesn’t test hormones, then find one who does. And make sure that you are retested on a periodic basis. Hormones can become unbalanced again due to stress or other events in your body. So this is a constant monitoring process. You and your doctor should have an ongoing dialogue about your hormone levels. And moms, this can affect your teenagers, too. As their hormones fluctuate, hair growth can result. Hormone testing can be beneficial for teenagers, too.
Hair Tip #2: Waxing
Waxing is a method of semi-permanent hair removal which removes the hair from the root cause. Almost any area of the body can be waxed, including eyebrows, face, bikini area, legs, arms, back, abdomen and feet. New hairs will not grow back in the waxed area for two to eight weeks. I’ve used this method of hair removal since I was a teenager for my brows and lip. It works well, is relatively inexpensive, and available at most salons.
Hair Tip #3: Waxing with Epilar Treatment
This treatment begins with waxing, followed by application of an inhibitor gel and an activator gel. This treatment works on all skin and hair types and can be used on all body parts. The procedure targets hair follicles left empty after waxing, specifically hairs that are active and in the growth phase. Epilar application will also increase the intervals for depilation and leave skin smooth and soft between treatments. I haven’t personally tried this, but I know it is very effective for women who might have a lot of hair on their cheeks and would just prefer to have smoother skin.
Hair Tip #4: Intense Pulsed Light (IPL)
FDA approved for permanent hair reduction, intense pulsed light is fast and very effective in eliminating large areas of unwanted hair. Light is absorbed by the pigment in the hair and converted to heat in the follicle. The heat damages the follicle and disables it from growing new hair. IPL is excellent for areas such as the lip, under arms, or even the bikini area. This treatment lasts only 10 to 15 minutes, works best on darker hair, and is usually recommended in a series of four to six treatments. I have had IPL treatments under my arms. And yes, I rarely have to shave there anymore. This is truly one of my small joys in life! No more itchy, scratchy, five-o’clock shadow in my pits!
Hair Tip #5: Electrolysis
FDA approved for permanent hair removal, electrolysis is a procedure in which individual follicles are destroyed with chemical or heat energy. The hair is then removed with tweezers. Once the follicle is destroyed, it can never reproduce hair. Electrolysis can only be performed by a Licensed Electrologist. Electrolysis works on all hair and skin colors and is great for small areas that can’t be treated with IPL like ears, eyebrows, and for white-blonde, red or gray hair. Many factors influence hair growth, so the number of sessions needed to remove hair permanently from an area will vary. Treatments typically occur once a week and last 15 minutes to one hour. Electrolysis is on my list of things to do. I’d like to never again see a hair on my big toe again! Can anyone relate to that? This is also great for those “stray eyebrow hairs” that show up on your chin!

Images of Christmastime
Whew! That’s it. Five tips for hair! And none of them involved cutting, highlighting, styling, weaving, extensions, horse shampoo, or other strange products. While this conversation has been geared towards my lady friends, it applies to our men as well. The ear hair that you would like to see disappear from your honey’s ears (this will help him actually hear the honey-do list you so lovingly give him) can be permanently gone, not to mention the nose hair. I do recommend that you LOVINGLY and DELICATELY talk to your honey about getting his coiffure in order PRIOR to the company’s Christmas party! After all, guys are as sensitive about their hair as we girls are. They just use fewer products — hair gels, straighteners, hairspray, to name a few. This is the moment when you can educate your man about hair removal. And after you make your own appointment, make him an appointment, too!

Elizabeth Haynes Drewett
So if you, like me, would like to reduce or eliminate the hair issues in your life, then join me on the appointment calendar at my favorite two places for hair reduction and removal: Seasons – The Spa and Seasons Medical Aesthetics in association with It’s Permanent. You can find Seasons – The Spa at 1809 Northpointe Lane, Suite 202 in Ruston, LA. You can find Seasons Medical Aesthetics in association with It’s Permanent in Monroe at 1033 N. 6th Street. And to make an appointment or get more information about any of these procedures, contact our Ruston office at 318-255-1155 or in Monroe at 318-340-1778. In the meantime, girls, let’s put our best hair (and hair removed) forward!
Looking Good Helps You Feel Good
We have two Medical Aestheticians working for Seasons Women’s Care, Lisa Best and Terri Grayson.
That’s a fun word to say—aesthetician. (You can hear the pronunciation by going here and clicking on the speaker icon.) But don’t let the word scare you. Aesthetics is just a big word that means something has a pleasing appearance. Merriam-Webster defines aesthetics as “a branch of philosophy dealing with the nature of beauty, art, and taste and with the creation and appreciation of beauty.”
At Seasons, we may not be philosophers, but we are concerned about the aesthetics of our patients. You want to look your best. You want to look youthful. You want to look full of life. And we want to help.
Because looking good is important. When you look good, you feel good.
Think about when you were in High School and you dressed up for a big date. You knew you looked good, and you were certainly feeling good about yourself! You had confidence. That confidence and the wellbeing you get from looking good is beneficial to your body. I wouldn’t go so far as to say it is actually healing to you, but I believe it is very good for your body.
Positive thinking is healthy. That means we want to help you think positive!
Hair Removal: What’s best?
There are so many methods of removing unwanted hair, but some temporary methods—like waxing, tweezing, threading or using depilatories—can irritate the skin and actually cause increased hair growth.
Electrolysis
Thankfully, electrolysis was discovered by an ophthalmologist over 100 years ago. It is the only FDA approved form of “permanent” hair removal. It’s permanent because it is the only method that destroys the hair follicle.
Don’t worry, destruction is a process of weakening the follicle through multiple treatments. Electrolysis works for all hair regardless of color because its target is the follicle. For the same reason, it is tolerated by all skin types.
Be aware that it is a slow, tedious procedure, and will require a commitment of time and money from the client. That said, electrolysis is the treatment of choice for small areas like the brow bone, lip, ears, chin, fingers and toes and other areas where the hair is too light for laser or IPL devices.
IPL and Laser
IPL (intense pulse light) and laser treatments are effective on melanin found in the hair shaft. (Red, blonde, white and grey hair cannot be removed with laser or IPL.) Both devices are FDA approved for permanent hair reduction because they do not completely destroy the follicle. This means your hair could grow back, but it will be much smaller in size, thickness and growth pattern.
IPL and laser treatment would be the treatment choice for large areas—like your back, legs, bikini, abdomen, etc.
Both electrolysis, which is electric based, and laser/IPL, light based devices, are very effective for their specific areas of application. Together, they can accomplish much greater results than either can do independently.
Trypsin
In 2004, the FDA approved trypsin for use in eliminating unwanted hair. First, trypsin is applied to the skin after hair removal. (The fancy word for hair removal is epilation.) Then, we use galvanic current to diminish regrowth.
See a Professional
For any hair removal treatment to be effective you’ll first need a clinical evaluation by a qualified professional. You could have hirsutism or hypertrichosis, for instance. (Don’t worry, I’ll cover those ideas in a future post.)
A successful treatment plan will be as individual as you are. A professional electrologist is proficient in the most advanced treatment methods and techniques and will provide you with a customized plan that will address your specific concerns.
Terri Grayson, LE, is a licensed electrologist at It’s Permanent Aesthetic Clinic in Monroe, Louisiana.
Spa Treatments Can Restore Confidence
A lot of my patients want to look better. So naturally, I want to help them with that. At our spas, Seasons Medical Aesthetics and It’s Permanent, we help restore a woman’s youthful appearance and so restore her confidence.
We are a full service medical spa with a wide range of offerings: facials, microdermabrasion, chemical peels, acne treatment, hair treatment, hair removal, treatments for hyper-pigmented areas of the face, even a natural lift of the face without any kind of surgery. We address wrinkles with botox and dermal fillers.
We’re a visual society. There’s nothing wrong with wanting to change elements of your physical appearance. For many women, looking better means having more self-confidence.
A visit to a spa can also be a kind of a spiritual renewal for many women. They walk away with confidence. They’re able to say, “I feel good about who I am.”
















