Dr. Nathan Goodyear, Overseeing Physician at Seasons Wellness Clinic

“What is Seasons? And what do you do?”

These are questions I am often asked. In short, Seasons breaks free from the disease model of medicine. Our focus is wellness by optimizing your health. What does this mean? Just because you are free of disease does not mean you have great health. A wellness model of medicine is the only way to prevent disease and promote healthy living.

At Seasons, we work to achieve health and wellness with balance using our 5 Points of Wellness: Nutrition, Exercise, Hormones, Inflammation, and Detoxification.

NUTRITION
Are nutrition and health related? Absolutely. We are what we eat. Hippocrates said it best, “Let food be your medicine and medicine be your food.” Your diet must be individualized to meet your metabolic needs, limit inflammatory responses, and meet your lifestyle demands.

We offer personalized nutritional counseling to develop a plan for disease management, disease prevention, and overall good health. At Seasons, your nutritional plan is individualized to meet your needs in a way that fits your lifestyle.

EXERCISE
Exercise is an important part of any weight-loss or weight-maintenance program. Maintaining healthy weight is an excellent benefit of exercise, but it does so much more for your body. Exercise builds muscle, relieves stress, and helps to detoxify, just to name a few. However, too much exercise can severely harm the body.

At Seasons, we work to maximize your calorie expenditure, while reducing the damage to your body from excessive exercise. We do this in a way to match your lifestyle and your physical abilities.

Valerie Costanza, RD will develop a nutritional plan that is created to meet your individual needs in a way that fits your lifestyle.

HORMONES
Regardless of your age, your body needs hormones to function. Hormones are a means of communication with your body. And balance of those hormones is the key. Sure, it would be great if men were just a Testosterone sponge; or women just an Estrogen factory. But, that is not the case and the key is to create a balance. When your hormones are balanced, so are you. When your hormones are not balanced, your body will let you know.

Your hormone balance is unique and will change based on factors such as weight loss, weight gain, stress, and even nutrition. The only way to determine your imbalance is to share any symptoms you may be having with your healthcare team at Seasons. This gives us information on where to look for hormone imbalance issues. Only then can we identify your particular imbalance and formulate a plan to balance your hormones. Balanced hormones = better health.

INFLAMMATION
Inflammation is the greatest obstacle to good health and is a part of the body’s immune system signaling department. Pain, redness, swelling, heat, and loss of function are common manifestations of inflammation. Inflammation is not new. The first four classical signs were described by Celsus (30 BC – 38 AD).

The source of inflammation is unique to each person. It may be due to deficiencies, such as vitamin D, poor dietary intake of antioxidants, such as resveratrol and curcumin, or even a deficiency of fish (low Omega-3 intake leads to inflammation). Your gut could also be the source of inflammation! Did you know that up to 75% of your immune system lines your gut? In many ways, your health starts with your gut.

The source of inflammation is as different as the individual. The only way to identify your unique source of inflammation is through symptom evaluation and state-of-the-art testing. At Seasons we can identify the causes of inflammation and implement specific therapy to eliminate inflammation, which can be as diverse as parasite treatment to dietary changes.

DETOXIFICATION
We live in a toxic world today. There is no way around that! According to a recent study, detectable levels of toxins were found in up to 99% of pregnant women even though many of these chemicals have been banned since the early 1970’s. This number will only rise with the approximately 1,800 new chemicals approved annually. This tidal wave of toxins are overwhelming our detoxifications systems proven by the exponential rise in rates of autism spectrum disorder and neurodegenerative diseases such as Alzheimer’s, Parkinson’s and Multiple Sclerosis.

The ability to detoxify is critical to health. Every cell must detoxify. At Seasons, we evaluate your individual ability to detoxify with state-of-the-art testing and treat those areas that are dysfunctional. We focus on your major detox organs — liver, skin, kidneys, lymphatics, and GI tract — through which every cell in the body must detoxify. We provide a detoxification plan to meet your specific toxic load and to support your identified needs.

WHAT NEXT?
At Seasons, we offer individualized therapy to aggressively eliminate the obstacles to good health and maximize your body’s performance. We are not your disease doctor, we are your partners in health. We work to restore your health and then maintain that good health.

As Aristotle said, “The whole is more than the sum of its parts.” And at Seasons, our holistic approach encompasses all the body’s functions creating one plan giving you the tools you need to pursue wellness.

Questions? Spend some time on our website getting to know us and what we do. Then call 318.255.3223 and speak with one of our Patient Relations Specialists. Remember, good health is a choice. And at Seasons, we offer you that opportunity. Don’t miss your opportunity to choose a health and wellness lifestyle.

One word can sum up the root of most illnesses in America today. And the word is…stress!

Stress can cause a variety of problems from wrinkles, to ulcers, to more severe illnesses such as cancer. At Seasons, we offer services to help manage stress including Facial Reflexology. Not only is Facial Reflexology relaxing, but it is a natural way to improve the body’s function and appearance from the inside out. A soothing Facial Reflexology treatment is performed by the practitioner applying pressure on different points of the face and scalp, as well as massaging specific areas searching for deposits or “knots” under the skin. These deposits will reveal problematic areas that can act as the base of future treatments. Symptoms can be treated over time through working with these deposit areas. Each client is unique and some treatments are recommended through a series of 4 or more treatments.

Bethany Cox, LMT & Certified Facial Reflexologist

“Following a Facial Reflexology session, most clients feel deeply relaxed with a healthier complexion. Individuals should get plenty of rest and consume plenty of water to support the body in its transition.”  – Bethany Cox, LMT & LFR

What is Facial Reflexology?

Facial Reflexology combines the modern science of neurology with ancient therapies of Traditional Chinese Medicine, South American Zone Therapy, Vietnamese face maps, and Acupuncture points. This technique of Facial Reflexology was developed by Lone Sorenson. Sorenson’s technique is based around the idea that by using finger tip pressure, you can stimulate a release of endorphins and serotonin, leaving the face feeling relaxed and rejuvenated. This stimulation sends impulses through the central nervous system and the meridians to the physical body and the major organs. Sorenson’s technique of Facial Reflexology stimulates blood circulation and lymphatic drainage in addition to balancing hormones and leveling emotions. The technique calms the body and allows it to heal naturally.