Sprayology is a safe and effective natural line of homeopathic and vitamin oral sprays that speak to the concerns of men, women, teens and children to promote beauty and well-being from within.

Not sure what to get your special someone this Valentine’s Day? Or are you just looking for something to spice up your (ehem) love life a little bit? Maybe you need both!

For a little romantic spice for you and your spouse, try Man Power and Woman Power from the rejuvenation line by Sprayology. The rejuvenation sprays replenish the body’s supply of energy to relieve the symptoms of aging, helping you function at a more youthful level. All seven formulas in this collection are FDA-Regulated and help with age-related issues such as low energy, sex drive, menopause, weight loss and bone density.

Man Power ($32) is recommended for men who want to gain strength, improve mood
and increase their sexual desire naturally. Man Power temporarily relieves the symptoms of low male energy including: decreased sexual desire and vitality, muscular weakness, irritability, and “the blues.”

Woman Power ($32) is recommended for women who want to rejuvenate their body and increase their sexual desire and pleasure naturally. Woman Power relieves the symptoms of low female energy, including decreased sexual desire, low physical energy, irritability and “the blues.”

Sprayology marries science and time-honored natural medicine with convenience and innovation to enhance healing and well-being naturally. Sprayology re-defines wellness and makes it easy to incorporate natural products into your daily life for better health naturally.

Pregnancy is the perfect time to commit to you and your baby’s health! Stroller Strides and Seasons have teamed up to offer Fit4Baby. Fit4Baby is a prenatal fitness program created to safely and effectively teach women in any stage of their pregnancy to exercise.

Instructor and Ruston mom, Maryanne Smith, is nationally certified in pre- and post-natal fitness. Classes include warm-up, strength training, cardio, stretching, and balance exercises.

• 1 class = $10
• 12 classes = $100
• Fit4Baby Package: 6 Fit4Baby Classes, 60 minute Prenatal Massage, B-12/Folic Acid Sprayology = $145
• Fit4Baby Plus Package: 6 Fit4Baby Classes, 60 minute Prenatal Massage, B-12/Folic Acid Sprayology, Guinot Stretch Mark Cream = $219

Fit4Baby classes are held in the Resource Room of Seasons – The Spa in Ruston located at 1809 Northpointe Lane, Suite 202. Classes are held every Monday beginning January 3, 2011. Space is limited. Participants should call 318-255-1155 to reserve a spot for each class.

Bethany Cox, LMT

The truth is, all women are created differently. I guess we don’t fully grasp that concept until we begin to mature. Some of us are built to play basketball. Others of us are meant to sing and dance. Regardless, our bodies are uniquely fashioned, both inside and out.

Being a woman can be tough sometimes; especially when we experience “that time of the month.” The bloating, headaches, fatigue, cramping, mood swings…all seem to put our productivity on hold. I, personally, have had to deal with these symptoms in full-force every month. Menstrual cramps seem to be the worst! In the past, they have put such a strain on my body that I would have to leave work, class, appointments, etc. And I have tried every remedy in the book: Advil, Tylenol, Ibuprofen, Midol, heat, naps, exercise…nothing worked! I thought I would just have to push through every month. Oh, the joys of womanhood!

When we received our first shipment of Sprayology here at Seasons, I was not sure what to think. I had grown up taking pills for pain. How effective was a homeopathic oral spray going to be? Nothing else had worked, so why would this? So I tried the PMS Support. At the beginning of my cycle, I sprayed it whenever I started to feel any cramping. Two sprays under the tongue, and in 3 minutes…gone! During that weekend, I sprayed 5-6 times daily and experienced NO cramping, NO mood swings, NO bloating, NO headaches, and was able to stay active! What a relief to finally find a safe, natural product that actually fulfills its purpose!

Now, I carry PMS Support with me everywhere. During my cycle, I am able to keep up with my busy schedule and never miss a beat! A bottle of PMS Support lasts for months, is FDA approved, and is safe to spray every 15 minutes until symptoms are relieved.

If you are like me and have tried everything, then you need to try one more product…PMS Support. Sprayology products are available at Seasons in Ruston.

PMS Support By Sprayology, $24

Relieves common symptoms of PMS including:

• cramps
• emotional fluctuations
• fluid retention
• irregular menstruation

Recommended for those who want a natural option for fast relief of pre-menstrual syndrome symptoms.

PRODUCT BENEFITS

The therapeutic benefits of the ingredients described below are from clinical evidence reported in the major homeopathic materia medicas accepted throughout the world.

SYMPTOMS RELIEVED

Cramps

• Cimicifuga (Blacksnake Root, Black Cohosh) – relieves uterine cramps
• Mag Phos (Magnesium Phosphate Dibasic) – provides natural pain relief; relieves lower abdominal cramps
• Cuprum Met (Copper) – relieves cramps
• Chamomilla (Chamomile) – eases strong menstrual cramps and lessens nipple tenderness
• Oophorinum (Ovarian extract) – relieves ovarian pain and helps prevent ovarian cyst formation

Emotional fluctuations

• Ignatia (St. Ignatius’ bean) – eases stress, nervousness, irritability and sadness
• Cuprum Met (Copper) – helps to calm fears
• Platinum Met (Platinum) – calms anxiety
• Chamomilla (Chamomile) – promotes calmness; eases restlessness

Fluid retention

• Apis Mel (Honey Bee) – reduces the accumulation of fluid in the tissues
• Sepia (Cuttlefish) – reduces bloated stomach

Irregular menstruation

• Cimicifuga (Blacksnake Root, Black Cohosh) – helps regulate the menstrual cycle
• Ignatia (St. Ignatius’ bean) – normalize early or light menstruation
• Mag Phos (Magnesium Phosphate) – helps prevent irregular menstrual cycle
• Thuja Occ (Tree of Life) – treatment to restore menstrual cycle regularity
• Kali Iod (Potassium Iodine) – normalizes late menstrual cycle; normalizes heavy menstrual cycle

For more information about this and other Sprayology products, contact Seasons at 318-255-1155.

How CycleBeads work:

Move the black marker over the color-coded bead that represents fertile and low fertility days. Each day move the ring one bead forward in the direction of the arrow located on the clasp. If the ring is on a colored bead, there is a low likelihood of pregnancy and if on the white bead the probability of conceiving is high.

This inexpensive method is easy to use and most importantly more than 95% effective when used correctly. CycleBeads is the most natural way to identify potentially fertile days. No medications, no side effects!

Seasons strives to keep you informed and educated on the issues that concern you. We are happy to offer our patients CycleBeads as a more natural approach to monitoring fertility.

To purchase CycleBeads or for more information, please contact Seasons Wellness Clinic, Ruston, LA. 318-255-3223.

During the first three months following the procedure, your body and the micro-inserts work together to form a tissue barrier that prevents sperm from reaching the egg. After these three months, Dr. Goodyear will perform an Essure Confirmation Test, a special type of x-ray to confirm that your tubes are completely blocked and that you can rely on the Essure micro-inserts for birth control.

The benefits included:

- No cutting into the body so there are no unattractive scars.

- 99.80% effective (based on 4 years of clinical data)

- Quick return to normal activities

- This procedure is performed in-office with minimal anesthesia.

- No hormones or silicone to interfere with your body

o Unlike birth control pills, patches, rings, and some forms of IUDs, Essure does not contain hormones to interfere with your natural menstrual cycle.

o Your periods should more or less continue in their normal state.

- Peace of mind with the Essure Confirmation Test.

http://www.essure.com/

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In fact, over 75% of women with symptoms of yeast vaginitis, actually have other causes of their symptoms. It is important for you to be seen by a doctor to ensure correct diagnosis and treatment.